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Read the articleInjury and Recovery · 3 min read

Most shoulder pain does not need a surgeon. The American Academy of Orthopaedic Surgeons puts surgery late in the order for the common shoulder problems, behind time, movement and graded loading. A short list of shoulder problems does need a surgical opinion quickly, and those come first here.
Book a surgical opinion soon if any of these apply, especially after a fall or a wrench.
The first two suggest a tear or a break. The third points at a nerve. The fourth needs same day care, because a hot, swollen, feverish joint can be an infection, and that is treated as an emergency.
Three of the most common shoulder complaints are managed without surgery in most people.
Frozen shoulder is the clearest example. It hurts and it limits the arm for a long stretch. Published guidance describes it as a condition that eases over time with movement and pain control.
The first visit is a conversation and an examination. The place the pain lands, the movement that brings it on, and the moment it started all narrow the list.
An X-ray shows bone. An MRI shows tendon, cartilage and muscle.
Most shoulders do not need an MRI at the first visit. A scan ordered too early often finds wear that is common in people with no pain at all.
Complete rest is the common mistake. A shoulder that does not move gets stiff, and stiffness becomes its own problem to treat.
Adrienne Towsen, MD, is a board certified orthopedic surgeon. The American Board of Orthopaedic Surgery certified her in 2006. She trained in orthopedic surgery at Allegheny General Hospital and finished a sports medicine fellowship at Thomas Jefferson University Hospital.
She no longer performs surgery. She told her patients so when the clinic opened: “I loved my years in orthopedic surgery, and I appreciate the trust you placed in me as your surgeon. My focus now is more about prevention and health optimization.”
So if your shoulder needs surgery, this is not the office that does it. The work here is the part on either side of that. It covers movement quality, graded loading, hormone and metabolic health, and lowering the odds of the next injury.
The clinic is at 795 East Marshall Street, Suite 303 in West Chester. It is on the third floor of the North Hills Medical Building, next door to Chester County Hospital. Patients travel in from Exton, Malvern, Glen Mills, Wayne, King of Prussia and Newtown Square.
If a surgeon is what you need, see one first. If the goal is fewer injuries and better movement over the next ten years, that is a different appointment. Our page on injury prevention and performance medicine in West Chester describes what it covers.
A first visit at Towsen Clinic is 60 to 90 minutes and costs $295. Our page on how the first visit works sets out the steps and what the labs cover.
Call (484) 803-5448 to book one.
Book a visit at our West Chester office and bring your questions.
Book a consultation